Recipe #1963
Bean Sprout, bok choy, snow peas and tofu Stir-Fry
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 10 min |
| Total: | 25 min |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Tofu |
| Source: | Chef José Trottier |
Recipe ingredients
- 4 cups (1 L) bean sprouts
- 2 red onions
- 1 green pepper
- 1 cup (250 mL) bok choy
- 1 cup (250 mL) snow peas
- 1/2 cup (125 mL) daikon radish
- 1 carrot
- 1 Serrano pepper
- 2 cloves garlic
- 1 in. (2.5 cm) fresh gingerroot
- 1 stalk fresh lemongrass or 1/4 tsp. (1 mL) fennel seeds
- 8 oz( 227 g) tofu, cubed
- 4 Tbsp. (60 mL) roasted sesame oil
- Sufficient quantity, tamari or soya sauce*
Preparation
Rinse and drain bean sprouts. Set aside.
Mince onions, green pepper and bok choy.Set aside in a large bowl.
Pinch tips from snow peas and remove string.Add in bowl.
Cut daikon and carrot in julienne.
Chop Serrano pepper, garlic, ginger and lemongrass. Add.
In a preheated wok or frying pan, sauté tofu and vegetables in oil.
Halfway through cooking, add sprouts.
Season to taste with Tamari sauce.
Suggestion
Tamari sauce and Serrano pepper replace salt and pepper.Origin: Chinese
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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