Recipe #2096
Tuna Scaloppine with Chinese Vegetables
| Preparation: | 15 min |
| Marinating/Waiting: | 1 h |
| Cooking: | 15 min |
| Total: | 1 h 30 min |
4
servings
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- 1 lb. (450 g) tuna fillet, sliced into 4 scaloppine
- 1/2 lb. (225 g) Chinese green beans, trimmed
- 2 cup (500 mL) nappa cabbage, shredded
- 2 cup (500 mL) bean sprouts
- Salt and fresh ground pepper to taste
- Marinade
- 2 Tbsp. (30 mL) fresh ginger, julienned
- 2 Tbsp. (30 mL) olive oil*
- 1/2 tsp. (2 mL) sesame oil
- 1/4 cup (50 mL) tamari sauce
- 1/2 cup (125 mL) chicken bouillon*
Preparation
In a bowl, mix marinade ingredients together. Coat scaloppine with marinade and refrigerate for 1 hour, turning them occasionally.
In a pan, steam green beans for 4 minutes. Add nappa, bean sprouts and marinated tuna. Season. Cover and steam for 7 minutes.
Serve scaloppine on a bed of vegetables on each plate.
Suggestion
Garnish scaloppine with some toasted sesame seeds.Origin: Chinese
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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