Recipe #2100
Cajun-Style Tuna
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 10 min |
| Total: | 25 min |
4
servings
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- 2 Tbsp. (30 mL) basil
- 2 Tbsp. (30 mL) oregano
- 2 Tbsp. (30 mL) powdered mustard
- 2 Tbsp. (30 mL) paprika
- 1 Tbsp. (15 mL) garlic powder
- 1 Tbsp. (15 mL) onion powder
- 2 tsp. (10 mL) freshly ground black pepper
- 1 tsp. (5 mL) cayenne pepper
- 1 tsp. (5 mL) salt
- 1 Tbsp. (15 mL) olive oil*
- 4 fresh tuna steaks of approx. 6 oz. (180 g) each
Preparation
Preheat the oven’s broiler.
In a bowl, combine all seasonings.
Brush oil on both sides of the tuna steaks.
Next, roll them in the seasoning mix and shake off excess
Place the tuna steaks on a lightly greased cookie sheet.
Cook 4-5 min. on each side.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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