Recipe #2106
Pollock Quiche
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 50 min |
| Total: | 1 h 5 min |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Eggs |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- 1 Tbsp. (15 mL) vegetable oil*
- 1/2 onion, chopped
- 1 garlic clove, chopped
- 1/2 red pepper, cubed
- 1 9-in. (23-cm) pie crust*
- 1/2 lb. (225 g) crab-flavoured pollock flakes
- 3/4 cup (180 mL) chopped fresh spinach
- 3 eggs, lightly beaten
- 2/3 cup (160 mL) milk
- 1 cup (250 mL) grated strong cheddar
- 1 Tbsp. (15 mL) chopped fresh dill or 1 1/2 tsp. (7 mL) dry dill
- Salt and pepper to taste
Preparation
Preheat oven to 350°F/180°C.
In a skillet, heat oil and cook onion, garlic and red pepper on medium for 3 min. Transfer vegetables to pie crust. Add spinach and pollock. Set aside.
In a bowl, mix eggs, milk, cheese, dill, salt and pepper together.
Pour over vegetables.
Bake about 50 min.
Suggestion
Serve with a nice green salad.Occasion: Brunch
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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