Recipe #251
Beef Brochettes with Sesame
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 15 min |
| Total: | 30 min |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Beef |
| Source: | Metro |
Recipe ingredients
- 20 cubes beef for brochettes
- 2 Tbsp. (30 mL) sesame oil
- 2 Tbsp. (30 mL) tamari sauce
- 2 Tbsp. (30 mL) chopped gooseberries
- 1 Tbsp. (15 mL) honey
- 2 Tbsp. (30 mL) balsamic vinegar
Preparation
Preheat the barbecue to medium.
Skewer cubes of beef, put in a glass dish.
Mix all the sesame sauce ingredients.
Brush the brochettes with sauce.
Grill 6 to 8 minutes, turning from time to time.
To oven-cook
Preheat the oven to 370ºF (185ºC).
Brush brochettes with sesame sauce.
In a hot frying pan, sear brochettes on each side.
Finish cooking in the oven 6 to 10 minutes.
Suggestion
Soak wooden skewers in water at least one hour and oil them before threading with meat.* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!













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