Recipe #284
Steak with Fruits
| Preparation: | 20 min |
| Marinating/Waiting: | 2 h |
| Cooking: | 15 min |
| Total: | 2 h 35 min |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Beef |
| Source: | Metro |
Recipe ingredients
- 4 3/4-inch (2-cm) thick king steaks
- 2 pears, peeled, cubed
- 2 sweet potatoes, cubed
- 1/2 pineapple, cubed
- 1 green pepper, diced
- Marinade
- 1 cup (250 mL) soya sauce
- 1 Tbsp. (15 mL) grated ginger
- 2 cloves garlic, chopped
- 1 Tbsp. (15 mL) beef concentrate
- 2 Tbsp. (30 mL) honey
- Salt and pepper to taste
Preparation
In a glass dish, mix together well ingredients required for marinade. Lay steaks in dish, cover and marinate 2 to 6 hours in refrigerator.
Preheat grill, medium heat. Drain well steaks and grill 5 minutes on each side.
Prepare brochettes alternating cubed pears, potatoes, pineapples and
green peppers; cook for 2 minutes.
Bring marinade to a boil during 2 minutes and pour over meat and vegetables.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
Recipe suggestions
- Jelly flavoured with four kinds of citrus fruits
- Citrus Fruits Crêpes
- Veal with Citrus Fruits
- Steak Marinade
- Stuffed roasted guinea fowl with dried fruits
- Chicken Breast Stuffed with Pesto and Dried Fruits
- Roast Turkey with Dried Fruits
- Toasted Fruits with Orange Juice
- Pavé of Ostrich with cranberries and citrus fruits
- Fried Chicken with Citrus Fruits













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