Recipe #3

Roast Beef Calypso

Preparation: 20 min
Marinating/Waiting: 6 h 10 min
Cooking: 40 min
Total: 7 h 10 min
6
servings
Category: Meats and substitutes
Subcategory: Beef
Source: Chef Soeur Angèle

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Recipe ingredients

  • 2 lb (900 g) roast beef 
  • 2 medium-sized carrots
  • 1 sliced, garlic clove
  • 1 sliced onion
  • 4 Irresistible bay leaves*
  • 1 tsp. (5 mL) Irresistibledried thyme*
  • 8 Irresistible whole cloves*
  • Marinade:marinating time 6-8 hours
  • Juice of 1 orange
  • Juice of 1 lemon
  • 1/4 cup (60 mL) grapefruit juice*
  • 1/2 cup (125 mL) brown sugar*
  • 1 tsp. (5 mL) Irresistible ground cinnamon*
  • 1 tsp. (5 mL) Irresistible ground nutmeg*
  • 1 Tbsp. (15 mL) honey*
  • 1 Tbsp. (15 mL) Dijon mustard*

Preparation

Make incisions in the meat. Insert the garlic slivers.
Mix all the marinade ingredients. Pour over the meat. d marinate in the refrigerator for 6 to 8 hours.
Preheat the oven to 190ºC (375ºF).
Drain the meat and boil the marinade for a few minutes.
Place the meat in an oiled roaster with the onion, carrots, bay leaves, thyme and cloves. Pour the marinade around the roast.
Cook the meat 40 minutes, drizzling it occasionally with a little marinade and cooking juices until the surface is golden brown and crisp.
Remove the vegetables, slice the roast and serve with potatoes.
Serve with the marinade.

Suggestion

After cooking, wrap in perforated aluminum foil. Let the meat sit 10 minutes. This will make it juicier and easier to slice.

Side dish:
Marinade Roast Beef Calypso

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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