Recipe #320

Tofu Sandwich

Preparation: 15 min
Marinating/Waiting: 0 min
Cooking: 15 min
Total: 30 min
4
servings
Category: Bread and cereals
Subcategory: Sandwiches
Source: Metro

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Recipe ingredients

  • 8 oz (225 g) crumbled tofu
  • 1 carrot, grated
  • 1 scallion, chopped
  • 3 Tbsp. (45 mL) mayonnaise
  • Salt and pepper to taste
  • 12 mini-pita breads
  • Alfalfa to taste

Preparation

In a bowl, mix all ingredients except pitas and alfalfa; adjust seasoning.
Fill each pita with 30 mL (2 Tbsp.) tofu filling; garnish with alfalfa.

Suggestion

Make extra servings of this supper for lunch boxes; making ahead saves you time on busy mornings. Freeze cartons of juice or milk; they will keep food fresh until lunch time.

Occasion: Lunch Box

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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