Recipe #3228
Blade Roast with Herbs
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 2 h 30 min |
| Total: | 2 h 45 min |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Beef |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- 1 cup (250 mL) chopped fresh parsley
- 2 Tbsp. (30 mL) each: olive oil* and red wine vinegar
- 4 garlic cloves, minced
- 1 tsp. (5 mL) each: dry rosemary, thyme and oregano
- Salt and pepper to taste
- 4 tsp. (20 mL) Dijon mustard*
- Beef broth*, as needed
- 1 bone-in blade roast, about 3¾ lb. (1.7 kg)
Preparation
Preheat oven to 400º F/200º C.
In a bowl, mix parsley, oil, vinegar, herbs, salt and pepper together. Set aside.
Coat roast with mustard baste and put it in a roasting pan.
Brown 12 min. in the oven.
Reduce heat to 325º F/160º C.
Add beef broth to cover bottom to a depth of about 1/3 in. (1.5 cm) and baste roast with herb mixture.
Roast covered for 120-135 min. or until meat is easily pulled away with a fork.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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