Recipe #3723
Crisp Vegetable Stir-fry
| Preparation: | 10 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 8 min |
| Total: | 18 min |
4
servings
servings
| Category: | Accompaniment |
| Subcategory: | Vegetables |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- 3 Tbsp. (45 mL) sesame oil
- 2 green onions, coarsely chopped
- 1 cup (250 mL) broccoli florets
- 1 lb (450 g) bean sprouts
- 2 carrots, peeled, halved and cut lengthways into very thin slices
- 2 sweet peppers, red and yellow, in strips
- 2 Tbsp. (30 mL) soya sauce*
- Salt and pepper to taste
Preparation
In a wok, heat over medium sesame oil. Cook onions for 1 minute, add broccoli, and carrots. After a few minutes, add other vegetables; they should be crisp. Add soya sauce. Season with salt and pepper.
Suggestion
Origin: Chinese
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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