Citrus Fruit Filets of Sole Papillotes
| Preparation: | 10 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 10 min |
| Total: | 20 min |
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Metro |
Recipe ingredients
- 4 filets of sole about 5 oz (150 g) each
- 2 Tbsp (30 mL) olive oil*
- 1 cup (250 mL) orange and grapefuit juice*
- 1 Tbsp (15 mL) fresh chive, chopped
- 2 shallots, finely chopped
- 1 lemon, cut in thin slices
- 2 Tbsp (30 mL) olive oil*
- 2 oranges, cut in 3/4 in (1,5 cm) thick slices
Preparation
Preheat barbecue to maximum.
Cut 4 large aluminum foil squares and 4 large parchment paper squares.
Place one parchment paper square on top of each aluminum paper square.
Place one filet of sole on each parchment paper square. Fold-up corners of each paper square to form a small bowl.
To each fish filet: drizzle oil, pour some orange juice, add chives, shallots and slices of lemon.
Add salt and pepper and tightly seal papillotes.
Reduce heat to medium and place all four papillotes on grill.
Cook approximately 8 minutes.
Meanwhile, brush orange slices with oil and place on barbecue grill 2 to 3 minutes. Set aside.
When fish is cooked, transfer to plates and garnish with grilled orange slices.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
Recipe suggestions
- Citrus Fruit Kabob
- Dover sole with cider and citrus juice
- Warm Citrus Fruit Salad
- Barbecued Lamb Brochettes,citrus fruit marinade
- Citrus fruit with ice cider
- Grilled Haddock, Citrus Fruit and Ginger Sauce
- Citrus Fruit and Rosemary Marinade
- Simple Citrus Fruit Salad
- Maple-Glazed Citrus Fruit Brochettes
- Yellow Pike Brochettes with Citrus Fruit
Citrus fruit with ice cider
You like this recipe?
Please comment it with your account