Recipe #4153
Korean-style grilled veal salad
| Preparation: | 30 min |
| Marinating/Waiting: | 1 h 5 min |
| Cooking: | 6 min |
| Total: | 1 h 41 min |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Veal |
| Source: | Féd. des producteurs de bovins du Québec |
Recipe ingredients
- Marinade
- 1/3 cup (80 mL) soya sauce*
- 3 Tbsp. (45 mL) rice vinegar*
- 1 Tbsp. (15 mL) fresh ginger, grated
- 1 Tbsp. (15 mL) honey*
- 1 tsp. (5 mL) roasted sesame oil
- 1/2 tsp. (2 mL) Irresistibles crushed chilis*
- 1 garlic clove, finely chopped
- 4 x 5-oz. (4 x150g) grain-fed veal rib eye steaks
- Salad
- 2 carrots, cut into strips
- 1 English cucumber, cut into strips
- 2 cups (500 mL) bean sprouts
- 2 cups (500 mL) snow-peas cut into strips
- 4 scallions, finely sliced
- Salt and freshly ground pepper to taste
Preparation
In a bowl, mix all marinade ingredients.
Pour half the marinade in a pan, add the steaks and marinate for 1 hour in the refrigerator.
Set the remaining marinade aside.
In a frying pan with a grooved bottom, sear the steaks on medium-high for approximately 3 minutes per side.
Remove from heat, wrap in aluminum foil and let stand for 5 minutes.
In a bowl, combine all salad ingredients, add the remaining marinade, season and divide among four plates. Slice the steaks and place on the salad.
Suggestion
Marinating Time: 1 hour* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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