Recipe #418
Lamb Shoulder Steaks with Mangoes
| Preparation: | 30 min |
| Marinating/Waiting: | 30 min |
| Cooking: | 15 min |
| Total: | 1 h 15 min |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Lamb |
| Source: | Metro |
Wine & food pairing
Could also interest you
Recipe ingredients
- 1 lb. (450 g) lamb shoulder, sliced into 4-oz (125-g) steaks
- 2 ripe mangoes, cut in half
- 4 sprigs fresh rosemary
- Marinade
- Zest and juice of 1 orange
- 1/4 cup (60 mL) red wine
- 2 Tbsp. (30 mL) extra virgin olive oil
- 2 Tbsp. (30 mL) chopped fresh mint
- 1/2 tsp. (2.5 mL) ground cinnamon
- 1/2 tsp. (2.5 mL) fresh ground ginger
Preparation
In a glass bowl, mix marinade ingredients together. Set aside 30 mL (2 Tbsp.) for basting.
Put lamb steaks and mangoes in remaining marinade. Cover and refrigerate 20 to 30 minutes.
Preheat barbecue to medium.
Drain lamb and mangoes.
Place a sprig of rosemary on each lamb steak and cook 3 minutes per side, basting with reserved marinade halfway through cooking.
Grill marinated mango halves and serve with lamb.
Suggestion
For the maximum flavour, marinate at least 60 minutes.* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
Recipe suggestions
- Indonesian-style veal shoulder roast
- Spicy pineapple,mangoes and avocado
- Raspberry-Tarragon Veal Shoulder Roast with Shallot Confit
- Country-Style Shoulder of Lamb
- Stuffed Lamb Shoulder Roast
- Marinated Lamb Steaks
- Braised Pork Shoulder with Spicy Chocolate Sauce
- Braised Beef Shoulder
- Provençale Shoulder of Lamb
- Lamb Shoulder Steaks with Mangos
Braised Beef Shoulder
You like this recipe?
Please comment it with your account