Recipe #421

Pepper Steaks with Artichoke Brochettes

Preparation: 15 min
Marinating/Waiting: 0 min
Cooking: 15 min
Total: 30 min
4
servings
Category: Meats and substitutes
Subcategory: Beef
Source: Metro

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Recipe ingredients

  • 8 whole marinated artichokes*
  • 1 cantaloupe ( netted melon), in balls
  • 1 red pepper, cubed
  • 4 pepper steaks 3/4-in. (2-cm)thick, about 5 to 6 oz. (150 to 180 g) each
  • Sauce
  • 8 leaves fresh sage
  • 2 Tbsp. (30 mL) Dijon mustard*
  • 1 Tbsp. (15 mL) brown sugar*
  • 1 onion, finely chopped
  • 2 Tbsp. (30 mL) butter* at room temperature
  • 2 Tbsp. (30 mL) Irresistible extra virgin olive oil*
  • Salt and pepper to taste

Preparation

Preheat the barbecue to medium.
In a bowl, combine all sauce ingredients. Set aside.
Thread brochettes with fruit and vegetables. Cook 2 to 3 minutes, basting with the sauce and turning often.
Coat steaks with sauce and cook 3 to 5 minutes on each side, basting while cooking.

Suggestion

Trim steak to keep from smoking and flare-ups. A well-trimmed steak has no more than 1/4 in. (5 mm) fat on the edge.

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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