Recipe #429

Grilled Marinated Blade Steaks

Preparation: 20 min
Marinating/Waiting: 2 h 
Cooking: 15 min
Total: 2 h 35 min
4
servings
Category: Meats and substitutes
Subcategory: Beef
Source: Metro

Wine & food pairing
Details and other recipes
Member advice
Member rating (0)

Your rating

Recipe ingredients

  • 2 x 1 lb (2 x 450 g) blade steaks
  • Marinade
  • 2 Tbsp. (30 mL) Irresistible rice vinegar* or cider vinegar
  • 1/4 cup (60 mL) soy sauce*
  • 2 Tbsp. (30 mL) fresh chopped coriander
  • 3 Tbsp. (45 mL) Irresistible extra virgin olive oil*
  • 1 Tbsp. (15 mL)  Red wine
  • 3 green onions, chopped

Preparation

In a glass bowl, combine all marinade ingredients.
Put the steaks in the marinade. Cover and marinate 2 hours in the refrigerator, turning steaks from time to time.
Preheat the barbecue to medium.
Remove steaks from the marinade and drain well.
Cook 4 to 7 minutes each side, to taste, turning only once.

Suggestion

For a more flavourful marinade, add 1 Tbsp. (15 mL) sesame oil and chopped garlic. You can also replace the red wine by an equal amount of sherry.

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

Top

You like this recipe?
Please comment it with your account

Commentaire Facebook
Commentaire Metro