Recipe #4365
Catfish with Tangy Orange Sauce
| Preparation: | 5 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 5 min |
| Total: | 10 min |
4
servings
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Metro |
Wine & food pairing
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Recipe ingredients
- 1 lb (450 g) U.S. farm-raised catfish fillets
- 1/4 cup (60 mL) orange juice*
- 2 Tbsp. (30 mL) vegetable oil*
- 2 Tbsp. (30 mL) light soy sauce
- 1 Tbsp. (15 mL) lemon juice
- 1 clove garlic, minced
- Pepper, to taste (optional)
Preparation
Prepare a grill or preheat the broiler.
Mix orange juice, oil, soy sauce, lemon juice, garlic and pepper in a bowl.
Brush catfish fillets with sauce mixture.
Place fillets on oiled grill rack or broiler pan rack. Grill or broil about 4 inches (10 cm) from heat source for 5 minutes on each side, brushing frequently with sauce, or until fish flakes easily when tested with a fork.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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