Grain-fed veal eye of round roast with coconut milk sauce and mango salsa
| Preparation: | 30 min |
| Marinating/Waiting: | 20 min |
| Cooking: | 45 min |
| Total: | 1 h 35 min |
servings
| Category: | Meats and substitutes |
| Subcategory: | Veal |
| Source: | Metro |
Recipe ingredients
- Sufficient quantity, olive oil
- 1 grain-fed veal eye of round roast, about 3 lb (1.25 kg)
- Sufficient quantity, medium curry paste
- Mango Salsa
- 1 ripe mango, diced in 1/2 inch (1 cm) pieces
- 1/4 cup (60 mL) red onions, diced in 1/8 inch (1/4 cm) pieces
- 1 red tomato, seeded, diced more finely than the mango
- 2 Tbsp. (30 mL) fresh coriander leaves
- 1 Tbsp. (15 mL) lemon juice
- 1 tsp. (5 mL) fresh ginger, minced
- Sufficient quantity, olive oil
- Coconut Milk Sauce
- Sufficient quantity, medium curry paste
- 14 oz (400 mL) tin of coconut milk
- 1/2 cup (125 mL) 35% cream
- 2 Tbsp. (30 mL) cornstarch mixed in 1/4 cup (60 mL) 35% cream
Preparation
Oven temperature: 180°C (350°F)
Combine the first 6 ingredients for the salsa and mix. Add enough olive oil to coat the ingredients. Reserve.
Heat 3 Tbsp. (45 mL) olive oil in a large ovenproof pan over medium-high heat. Brown the eye of round roast on all sides. Remove from heat. Mix together 1 Tbsp. (15 ml) curry powder and 1 Tbsp. (30 ml) olive oil. Brush the roast with this mixture. Place the roast in oven for 30 minutes, and cook until medium rare. A meat thermometer should read between 60 and 65°C (150°F). Transfer roast to a platter, cover with aluminum foil. Let rest for 20 minutes in switched-off oven, with door ajar.
Discard the fat from the pan and place on medium heat. Add 1 Tbsp. (15 mL) curry powder and heat 1 minute. Add the coconut milk and cream, stirring. Reduce by one third. Add the cornstarch mixture and cook for 3 minutes more.
Spoon sauce onto serving plates. Arrange thin slices of the roast on the plate, and spoon a generous amount of mango salsa alongside. Serve with blanched asparagus, coated with butter and roasted in the oven for 10 minutes, and basmati rice.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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