Recipe #4730

Lime and Coriander Flavoured Island Salad

Preparation: 15 min
Marinating/Waiting: 30 min
Cooking: 30 min
Total: 1 h 15 min
4 to 6
servings
Category: Accompaniment
Subcategory: Salads
Source: Metro

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Recipe ingredients

  • Vinaigrette
  • 1 jalapeno pepper (or another hot pepper)
  • Lime rind
  • 60 mL (1/4 cup) fresh coriander, finely chopped
  • 180 mL (3/4 cup) 15 % cooking cream
  • 5 mL (1 tsp.) salt
  • 2 mL (1/2 tsp.) pepper
  • Salad
  • 1 L (4 cups) mesclun lettuce or young spinach
  • 500 mL (2 cups) strawberries de-stalked and cut in 4
  • 500 mL (2 cups) mango peeled and cut into cubes
  • 125 mL (1/2 cup) sweet onion cut into rings (Vidalia or Spanish)
  • 500 mL (2 cups) small heads of broccoli blanched (boil 2 minutes and refrigerate)
  • 125 mL (1/2 cup) Oka or Douanier cheese, cut into cubes
  • 125 mL (1/2 cup) Havarti cheese, cut into cubes
  • 60 mL (1/4 cup) walnuts

Preparation

With a knife, cut hot pepper into two. Take out seeds and white membrane. Chop finely. Wash hands after having handled the pepper. Do not touch your eyes.

In a small bowl, mix the pepper, lime rind, coriander and cream. Salt and pepper. Recover and let chill in refrigerator for 30 minutes to sufficiently marinate the flavours.

In 4 to 6 serving bowls, distribute the mesclun lettuce. Garnish with strawberries, mango, onion, broccoli heads, Oka or Douanier and Havarti cheese. Sprinkle on vinaigrette and garnish with walnuts.

Suggestion

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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