Maple-Flavoured Chicken Breast
| Preparation: | 10 min |
| Marinating/Waiting: | 1 h |
| Cooking: | 12 min |
| Total: | 1 h 22 min |
servings
| Category: | Meats and substitutes |
| Subcategory: | Chicken |
| Source: | Metro |
Recipe ingredients
- 2 skinless, boneless chicken breasts, fillet removed
- 1/4 cup (60 mL) maple vinaigrette*
- 1 Tbsp (15 mL) Dijon mustard*
- Salt and pepper to taste
- Sufficient quantity, broccoli
- 1 carrot
- Sufficient quantity, red pepper
Preparation
Combine the maple vinaigrette and Dijon mustard and add the chicken breasts. Season with salt and pepper to taste.
Marinate in the refrigerator for 1 hour.
Barbecue over medium heat or cook in a non-stick ridged pan, 6 to 7 minutes, until internal temperature reads 65ºC/150ºF or until the meat is no longer pink. Set aside.
Cut the broccoli into florets. Cut the carrot diagonally into 1/8-in. slices.
Cut the red pepper into strips. Steam the vegetables for about 4 minutes.
Cut the chicken breasts into cutlets. Arrange on plates. Add the steamed vegetables.
Drizzle maple vinaigrette around the rim of the plate. Serve immediately.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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