Tuna Steak Cooked on One Side and Passion Fruit Chutney
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 10 min |
| Total: | 25 min |
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Metro |
Recipe ingredients
- 30 mL (2 Tbsp.) minced, dry shallots
- 45 mL (3 Tbsp.) sunflower oil
- 10 mL (2 tsp.) chopped, jalapeño pepper
- 2.5 mL (1/2 tsp.) chopped garlic
- 5 mL (1 tsp.) green peppercorns in brine
- 2 tamarillos, peeled and cut in half
- 8 ground cherries, cut in half
- 250 mL (1 cup) diced pineapple
- 2 peaches, diced
- 4 passion fruit, cut in half
- 5 mL (1 tsp.) chopped balm
- 10 mL (2 tsp.) white wine vinegar
- 5 mL (1 tsp.) unpasteurized honey
- Sea salt to taste
- 4 Germon tuna steaks
Preparation
Chutney
Brown the shallots over high heat in 1 Tbsp. (15 mL) of the oil. Add the jalapeño pepper, garlic and peppercorns. Cook for 1 minute. Add the tamarillos, ground cherries, pineapple and peaches. Cook for 1 minute.
Remove the flesh from the passion fruit and purée in a food processor. Add to the other fruits. Fold in the balm, vinegar and honey. Adjust the seasoning. Set aside.
Tuna steaks
In a hot frying pan, cook the steaks in the remaining oil for 2 minutes.
Lower the heat and finish cooking without turning the fish. Keep the top surface of the tuna red for enhanced flavour and texture.
Serve with the passion fruit chutney.
Suggestion
Peel tamarillos like a tomato by making a cut in the skin and placing in boiling water for 10 seconds.* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
Recipe suggestions
- Passion ardente
- Trout Cooked on One Side with Lemon-Coriander Mayonnaise
- Ginger-Flavoured Halibut Steak with Fruit Kebabs
- Passion Fruit Cups
- Fresh Tuna Steak With Orange And Sesame
- Citrus-flavoured tuna steak on a sunny salad
- Passion Fruit and Horned Melon Bavarian
- Oven Cooked Tuna Loin with Spices and Yellow Beets
- Strawberry Passion
- Germon Tuna Tartare with Passion Fruit, Coconut and Mango















You like this recipe?
Please comment it with your account