Jerk Style Flat Iron Steak with Sweet Potato Strings
| Preparation: | 20 min |
| Marinating/Waiting: | 6 h |
| Cooking: | 15 min |
| Total: | 6 h 35 min |
servings
| Category: | Meats and substitutes |
| Subcategory: | Beef |
| Source: | Metro |
Recipe ingredients
- 1/4 cup (60 mL) canola oil*
- 1 cup (250 mL) diced onion
- 1/4 cup (60 mL) peeled, minced gingerroot
- 1/2 cup (125 mL) diced red onion
- 1/2 cup (125 mL) soy sauce
- 1/2 cup (125 mL) white wine vinegar*
- 1/4 cup (60 mL) Sambal Oeleck
- 2 Tbsp. (30 mL) ground allspice
- 2 Tbsp. (30 mL) fresh thyme leaves
- 1/2 tsp. (2 mL) ground cinnamon*
- 5 lb (2.2 kg)flat iron steak, 8 oz (250 g each steak), trimmed
- 3 lb (1.5 kg) sweet potatoes
- 1 tsp. (5 mL) salt
Preparation
Heat oil in sauté pan. Cook onion and gingerroot using medium-low heat until caramelized. Let cool.
In food processor, combine cooked onion and gingerroot with red onion, soy sauce, vinegar, Sambal Oeleck, allspice, thyme leaves and cinnamon. Puree.
Place in large sealable freezer bag with steaks. Refrigerate for 6-8 hours.
Discard marinade. Wipe excess marinade from steaks and grill 5-6 minutes per side until rare to medium-rare.
Serve each steak with sweet potato strings.
Marinating time: 6-8 hours.
Sweet potato strings
Peel sweet potatoes, cut lengthwise into long thin strings using a mandoline.
Deep-fry the strings in 375ºF (190ºC) oil for 45 seconds, drain and season with seasoning salt.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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