Recipe #4916

Chicken Cutlets from the Mustard Pot

Preparation: 15 min
Marinating/Waiting: 0 min
Cooking: 20 min
Total: 35 min
4
servings
Category: Meats and substitutes
Subcategory: Chicken
Source: Metro

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Recipe ingredients

  • 1/4 cup (60 mL) flour*
  • 1/2 tsp. (2 mL) thyme*
  • 1/2 tsp. (2 mL) marjoram*
  • 1/2 tsp. (2 mL) cracked black pepper
  • 1 dash of Cayenne pepper
  • 6 to 8 chicken cutlets
  • 1 Tbsp. (15 mL) olive oil*
  • 1 shallot, minced
  • 1/2 cup (125 mL) chicken broth*
  • 1/2 cup (125 mL) apple juice*
  • 1/2 cup (125 mL) 35% cream, country style or Express light sauce
  • 2 Tbsp. (30 mL) Dijon mustard*
  • Microwaved light sauce
  • 2 Tbsp. (30 mL) butter*
  • 2 Tbsp. (30 mL) flour*
  • 1 cup (250 mL) 1% milk

Preparation

In a plate, combine the flour, thyme, marjoram, cracked pepper and the Cayenne pepper. Coat the cutlets and place them in another plate.
In a large skillet, heat 2 tsp. (10 mL) of oil and sear the cutlets to bring to a nice coloring, for about 4 to 5 minutes on each side. Keep warm.
In the same pan, add 1 tsp. (5 mL) of oil and brown the shallot in it for about 1 minute. Deglaze with the chicken broth and apple juice; bring to a boil and reduce by half.
Add the cream, the mustard and cook for 2 to 3 minutes until obtaining the desired consistency.
Place 2 cutlets in each plate and cover with sauce.
Microwaved light sauce
In a glass bowl, melt the butter for 1 minute at high. Add the flour and mix.
Pour the hot milk and whip the sauce. Cook for 2 minutes at high. Whip the sauce again and finish cooking for 2 more minutes at high. Add seasoning.
For variation, you can add the herbs of your choice.

Suggestion

Serve on a bed of spaghetti squash with a few slices of summer squash. For excellent chicken cutlets, either use Meaux mustard, Dijon mustard, or even maple, honey, tarragon, green pepper or violet mustard.

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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