Opah Steaks with Mushrooms
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 20 min |
| Total: | 35 min |
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Metro |
Recipe ingredients
- 3 Tbsp. (45 mL) olive oil*
- 4 opah fillets
- 5 oz. (150 g) fresh portobello mushrooms, in pieces
- 6 oz. (200 g) fresh oyster mushrooms, in pieces
- 1/4 cup (60 mL) butter*
- 1/2 red pepper, chopped
- 1/2 yellow pepper, chopped
- 1 Tbsp. (15 mL) chopped fresh rosemary
- 1 Tbsp. (15 mL) chopped fresh chives
- 1 Tbsp. (15 mL) chopped fresh parsley
- Salt and pepper to taste
Preparation
Preheat the oven to 300ºF (150ºC).
Heat 1 Tbsp. (15 mL) of the olive oil at medium-high heat in a large frying pan.
Cook the opah steaks for 2 minutes per side. Remove and set aside in the warm oven.
Add 1 Tbsp. (15 mL) of the olive oil in the pan; raise heat to high and fry the portobello mushrooms for 3 minutes per side. Season and set aside with the fish.
Repeat this procedure with the oyster mushrooms.
Melt the butter and remaining 1 Tbsp. (15 mL) of the olive oil in the pan; add the peppers and fine herbs; mix well. Cook for 2 minutes.
Serve the opah with the mushrooms, pepper mix and fine herbs.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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