Recipe #4973
Channa Fillets With Herbs and citrus
| Preparation: | 20 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 10 min |
| Total: | 30 min |
4
servings
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Metro |
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Recipe ingredients
- 4 x 5-oz (150-g) channa filets
- 2 Tbsp. (30 mL) olive oil*
- 1 lemon sliced
- 1 lime sliced
- 1 orange sliced
- 2 Tbsp. (30 mL) white wine
- 1 garlic clove, chopped
- 1/4 cup (60 mL) fresh herbs (mixture of dill, chives and tarragon)
- 1 Tbsp. (15 mL) fresh lemon juice
- 1 Tbsp. (15 mL) citrus rind;lemon, lime, orange
- Salt and pepper to taste
Preparation
Preheat the oven to 350°F (180°C).
Brush the channa filets with the oil, and set aside.
Place the citrus slices on a sheet of aluminum foil and cover with the fish.
Add the remaining ingredients.
Wrap the filets in the aluminum foil and bake until the flesh becomes opaque, approximately 10 minutes.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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