Beef Keftas, Tangy Mint Sauce
| Preparation: | 20 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 12 min |
| Total: | 32 min |
servings
| Category: | Meats and substitutes |
| Subcategory: | Beef |
| Source: | Metro |
Recipe ingredients
- Fruity sauce
- 2 Tbsp. (30 mL) chopped onion
- 1 Tbsp. (15 mL) olive oil*
- 2 tomatoes, peeled, seeded and cubed
- ¼ cup (60 mL) peaches, peeled and cubed
- 1 tsp. (5 mL) white wine vinegar
- ½ tsp. (2.5 mL) chopped jalapeno pepper
- 1 Tbsp. (15 mL) chopped fresh mint
- 2 tsp. (10 mL) paprika
- ¼ cup (60 mL) chopped walnuts*
- Keftas
- 12 wood skewers
- 1¾ lb. ground beef
- 2 Tbsp. (30 mL) firm plain yogurt
- 1 medium yellow onion, chopped
- 1 garlic clove, chopped
- A pinch caraway seed powder
- A pinch chili powder
- 2 eggs*, beaten
- 1 cup (250 mL) plain bread crumbs*
Preparation
Sauce
Brown the onions in the oil.
Add the remaining ingredients and cook for 2 minutes. Season. Set aside.
Kefta
Soak the 12 wood skewers in cold water for 15 minutes.
Combine the ground beef, yogurt, onion, garlic, caraway and chili.
Form into 12 oval shapes. Thread one per skewer.
Dip the brochettes into the beaten eggs and then into the breadcrumbs.
In a frying pan, cook over medium heat for 10 minutes.
Serve with the tangy sauce.
Suggestion
To prevent the mixture from sticking to your hands when shaping into keftas, frequently wet your hands.
The keftas are cooked when they’re no longer pink.
Accompaniments: grilled eggplant and pita.
Medium-bodied red wine.
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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