Beef Strip Loin Steaks and Hearts of Palm with Malt
| Preparation: | 5 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 8 min |
| Total: | 13 min |
servings
| Category: | Meats and substitutes |
| Subcategory: | Beef |
| Source: | Metro |
Recipe ingredients
- 2 Tbsp. (30 mL) malt beverage mix (Ovaltine)
- 2 tsp. (10 mL) sesame seeds
- 4 x 6 oz. (4 X 180 g) Red Grill Angus strip loin steaks
- 2 Tbsp. (30 mL) Irresistibles corn oil*
- Irresistibles sea salt* to taste
- Freshly Irresistibles ground black pepper* to taste
- 1/2 cup (125 mL) water
- 1/4 cup (60 mL) sliced hearts of palm*
- 1/2 cup (125 mL) 10 % cream*
- A touch of Harissa sauce
- 1 tsp. (5 mL) thinly sliced chives
Preparation
Combine the malt with the sesame seeds.
Sprinkle one side of each steak with this mixture.
In a hot frying pan, pour the corn oil and sear the strip loins on the unflavoured side for 2 to 4 minutes.
Turn the steaks and season with salt and pepper.
Pour the water around the steaks (half the quantity for 2 steaks).
Cook for 2 to 4 minutes.
Remove the steaks and set aside.
Add the hearts of palm and coffee cream.
Season with the harissa sauce.
Spoon over the steaks and sprinkle some chives.
Suggestion
Avoid using salt or pepper before cooking as these seasonings add a bitter taste and dry out the meat.
Accompaniments: rissole potatoes and honey-glazed carrots.
Medium-bodied red wine.
Recipe by Chef José Trottier
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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