Island Chicken Bundles

Preparation:	20 min
Marinating/Waiting:	10 min
Cooking:	25 min
Total:	55 min

4
servings

Category:	Appetizers
Subcategory:	Canapés - Hors d'oeuvre
Source:	Metro

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Recipe ingredients

1/2 cup (125 mL ) unsalted butter*,softened
2 garlic cloves,minced
1 Tbsp. ( 15 mL) grated ginger
1 lime, zest and juice
To taste crushed chili Irresistibles*
To taste salt and pepper
2 big carrots, julienned
2 stalks celery, julienned
1/2 cup ( 125 mL) minced coriender
3 green onions,chopped
To taste salt and pepper
4 boneless chicken breasts*
3 Tbsp.(45 mL) Irresistibles extra virgin olive oil*
To taste lemon wedges

Preparation

In a bowl, combine butter, garlic, ginger, lime juice and zest, and chili. Season and set aside.
Preheat oven to 375°F(190°C).
Cut 4 large sheets of foil. In the centre of each, put some of the julienned carrots and celery, a pinch of coriender and some green onions. Season to taste.
Place the chicken breasts on the vegetable and top with the flavour butter.Close and seal bundles.
Cook for 20-25 minutes or until juices run clear and the meat'internal temperature reachs170°F (77°C ).
Let stand 10 minutes and serve.Round out the meal with steamed rice and a tossed salad.
On opening the bundles, squirt lemon juice on the chicken.

Suggestion

When cooking poultry, use a meat thermometer to measure the bird's internal temperature and ensure safe as well as tasty eating.

* We recommend Selection and Irresistibles products.

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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