Recipe #5446

Cajun Salmon Fillets

Preparation: 10 min
Marinating/Waiting: 30 min
Cooking: 10 min
Total: 50 min
4
servings
Category: Fish and Seafood
Subcategory: Fish
Source: Chef Josée Robitaille

Wine & food pairing
Details and other recipes
Member advice
Member rating (7)

Your rating

Recipe ingredients

  • 1 tsp. (5 mL) Cajun spice mix
  • ¼ cup (60 mL) Irresistibles extra virgin olive oil*
  • Peel of ½ lime, finely grated
  • Juice of 1 lime
  • 4x 5 oz. (4 x 150-g)  Irresistibles Pacific salmon fillets
  • ¼ tsp. (1 mL) Irresistibles extra virgin olive oil*
  • Irresistibles sea salt* to taste

Preparation

In a bowl, blend spice mix with olive oil, lime peel and juice.
Brush salmon fillets with marinade and refrigerate for at least 30 minutes.
Salt fillets.
Heat a bit of olive oil in a non-stick pan over medium-high heat. Put in fillets skin-side down, lower heat to medium and cook 5 – 10 minutes.
Serve with green and wax beans.

Suggestion

Marinating Time: 30 minutes
Salmon fillets handle more easily and keep their shape better if cooked with the skin on. When the fish is done, just slide a spatula between flesh and skin to separate them.
Salmon is done when its flesh is opaque and flakes at the touch of a fork.


* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

Top

You like this recipe?
Please comment it with your account

Commentaire Facebook
Commentaire Metro