Seafood Crêpes with Le Cru du Clocher
| Preparation: | 20 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 20 min |
| Total: | 40 min |
servings
| Category: | Fish and Seafood |
| Subcategory: | Seafood |
| Source: | Féd. producteurs de lait du Québec |
Recipe ingredients
- Crêpes
- 1 cup (250 mL) all-purpose flour*
- 1 pinch salt
- 3 eggs*, beaten
- 1 ½ cup (375 mL) milk
- 4 tbsp. (60 mL) butter*, melted
- Seafood Filling
- 2 tbsp. (30 mL) butter*
- 1 shallot, finely sliced
- 1 cup (250 mL) shiitake mushrooms
- ½ cup (125 mL) white wine
- 3 tbsp. (45 mL) flour*
- 2 cups (500 mL) milk
- 1 cup (250 mL) 15% cooking cream
- 12 oz (340 g) Irresistibles bag frozen seafood* (mussels, shrimp,squid), defrosted
- To taste sea salt and freshly ground pepper
- 1 cup (250 mL) shredded Le Cru du Clocher cheese
- 1 tbsp (15 mL) chives, finely sliced
Preparation
Crêpes
In a large bowl, combine dry ingredients. In another bowl, stir together eggs and milk.
Pour wet ingredients over dry and beat until smooth. In a frying pan, melt 15 mL (1 tbsp) of butter over medium heat, and pour in a quarter of batter.
Cook crêpe on each side until golden. Repeat for remaining 3 crêpes. Set aside.
Seafood Filling
In a large frying pan, melt butter over low heat and cook shallot in butter for about 2 minutes. Add mushrooms and continue cooking until golden.
Add white wine and cook to reduce by half, for about 5 minutes. Add flour, milk and cream. Cook, stirring often, until sauce starts to coat the back of a spoon (not too thickly).
Add defrosted seafood. Salt and pepper to taste.
Continue cooking for 2 to 3 minutes, until heated through.
Preheat oven to 180°C (350°F).
Divide seafood filling evenly among crêpes, fold and place them in an ovenproof dish. Sprinkle crêpes with cheese and heat in oven for about 5 minutes until cheese melts.
Garnish with chives.
Suggestion
Molluscs and crustaceans contain very few calories and are relatively low in cholesterol and in sodium. They are rich in protein, low in fat* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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