Recipe #5658

Slow Cooker Monkfish Curry

Preparation: 20 min
Marinating/Waiting: 0 min
Cooking: 4 h 10 min
Total: 4 h 30 min
6
servings
Category: Fish and Seafood
Subcategory: Fish
Source: Académie Culinaire

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Recipe ingredients

  • 1½ lb. (750 g) skinless monkfish
  • 3 Tbsp. (45 mL) curry powder*
  • 2 Tbsp. (30 mL) Irresistibles extra virgin olive oil*
  • 1 zucchini, cut into matchsticks
  • 2 carrots, cut into matchsticks
  • ½ rutabaga, cut into matchsticks
  • Salt and pepper to taste
  • ¾ cup (180 mL) white wine
  • ¾ cup (180 mL) fish stock
  • 1 green onion, green part only, minced

Preparation

Cube monkfish and dust with curry powder.
In a skillet, heat oil over medium-high heat and lightly brown cubed monkfish.
Put fish in the slow cooker and add vegetables. Season to taste.
Add white wine and fish stock.
Cover and cook on low for 4 hours.

Suggestion

Garnish each serving with green onion and accompany with plain couscous.

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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