Recipe #5666

Slow Cooker Beef and Chick Pea Stew

Preparation: 20 min
Marinating/Waiting: 0 min
Cooking: 4 h 15 min
Total: 4 h 35 min
4
servings
Category: Meats and substitutes
Subcategory: Beef
Source: Académie Culinaire

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Recipe ingredients

  • 2¼ lb. (1 kg) cubed stew beef
  • 3 Tbsp. (45 mL) Irresistibles canola oil*
  • 1 medium onion, sliced very thin
  • 1 cup (250 mL) cold water
  • 1 cup (250 mL) demi-glace*
  • 1 19-oz. (540-mL) can chick peas*, drained
  • 1 28-oz. (796 mL) can, crushed tomatoes
  • 1 tsp. (5 mL) Irresistibles curry powder*
  • Salt and pepper to taste

Preparation

Heat oil in a skillet over medium-high heat. Add beef cubes and brown. Set aside.
In the same skillet, brown onion, then add browned beef.
Add water and demi-glace and bring to a boil.
Stir in chick peas, tomatoes and curry powder.
Transfer everything to a slow cooker.
Cook on medium setting for 4 hours.

Suggestion

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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