Recipe #5699
Ocean Perch (Redfish) Fillets in Orange Butter Sauce
| Preparation: | 20 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 10 min |
| Total: | 30 min |
4
servings
servings
| Category: | Fish and Seafood |
| Subcategory: | Fish |
| Source: | Metro |
Recipe ingredients
- 1 lb. (450 g) ocean perch (redfish) fillets
- 3 Tbsp. (45 mL) butter*, melted
- 2 Tbsp. (30 mL) Irresistibles orange juice*
- 1 tsp. (5 mL) ground fennel seed
- Salt to taste
- 1 Tbsp. (15 mL) coarsely grated orange peel (zest only)
- 4 orange slices
- Parsley to taste
Preparation
Preheat oven to 375°F (190°C).
Place fillets in a lightly oiled baking dish.
In a bowl, combine melted butter, orange juice, fennel seed and salt, and pour over fish.
Sprinkle with grated orange peel.
Bake approximately environ 10 minutes or until fish is easily flaked with a fork.
Garnish with orange slices and parsley and serve.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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