Bocourti with Fennel Salad

Recipe ingredients

• Fennel salad
• 2 fennel bulbs, thinly sliced
• 1/2 cup (125 mL) Irresistibles orange juice*
• 1 orange, zest and juice
• 2 Tbsp. (30 mL) Irresistibles extra virgin olive oil*
• 1 green onion, sliced diagonally
• Salt and pepper to taste 
• bocourti
• 4 glazed bocourti fillets 
• Sufficient quantity, Irresistibles extra virgin olive oil*

Preparation

Fennel salad
Mix all the ingredients together, except for the green onion, to be added just before serving. Season with salt and pepper and refrigerate.
Pangasius
Either cook the fillets in a pan, heating the olive oil over medium-low heat, and turning them over when half-cooked. Or, cook them for about 7 minutes in a pre-heated oven 300°F (150°C) on a baking sheet lined with lightly oiled parchment paper.
Serve the fish with the fennel salad.

Suggestion

* We recommend Selection and Irresistibles products.

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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