Chicken Quesadillas with Mashed Avocado and Yoghurt
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 20 min |
| Total: | 35 min |
servings
| Category: | Meats and substitutes |
| Subcategory: | Chicken |
| Source: | Metro |
Recipe ingredients
- 1 ripe avocado
- ¾ cup (180 mL) Irresistibles plain yoghurt*
- 1 small white onion, sliced thinly
- 1 pinch Irresistibles* garlic salt
- Salt and pepper to taste
- 4 large, 100% whole wheat tortillas*
- 1 1/2 cups (310 mL) Monterey Jack cheese*, grated
- About 10 oz. (300 g) cooked chicken breast, cut into small pieces
Preparation
Using a fork, mash the avocado flesh. Add the yoghurt, onion and garlic salt. Adjust the seasoning and keep chilled.
Preheat the oven to 325°F (170°C).
In a frying pan over low heat, place a tortilla. Sprinkle some grated cheese over half the tortilla, top with some chicken and cover with more grated cheese.
When the cheese starts melting, fold over the other tortilla half and turn over in the pan.
Allow to cook for 2-3 minutes, then cover and set aside in the oven.
Repeat this procedure for the remaining tortillas.
Serve with the mashed avocado mix and, if desired, a mild or spicy Mexican salsa.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
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