Recipe #5849
Spice-Crusted Pork Chops with Bean Sprout Salad
| Preparation: | 15 min |
| Marinating/Waiting: | 20 min |
| Cooking: | 8 min |
| Total: | 43 min |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Pork |
| Source: | Académie Culinaire |
Recipe ingredients
- 4 pork chops, trimmed
- Marinade
- 1 garlic clove, chopped
- 2 Tbsp. (30 mL) grated fresh ginger
- 3 Tbsp. (45 mL) Irresistibles light soy sauce*
- ¼ cup (60 mL) Irresistibles extra virgin olive oil*
- Spice-Crusted
- 2 Tbsp. (30 mL) crushed, Irresistibles coriander seed
- 1 Tbsp. (15 mL) crushed, Irresistibles mustard seed
- 1 Tbsp. (15 mL) crushed coarse black pepper
- 2 Tbsp. (30 mL) Irresistibles Dijon mustard*
- Bean Sprout Salad
- ½ cup (125 mL) Irresistibles light soy sauce*
- 1 – 2 tsp. (5 – 10 mL) Irresistibles sesame oil*
- 2 Tbsp. (30 mL) Irresistibles rice vinegar*
- 2 Tbsp. (30 mL) grated ginger
- 1 cup (250 mL) bean sprouts
- To taste chopped fresh coriander
- To taste freshly ground pepper
Preparation
In a plate, combine marinade ingredients. Marinate chops 20 minutes.
Preheat barbecue to medium-high.
In a plate, mix spices together. Spread mustard on one side of the chops.
Place chops, mustard side down, on top of spices
Grill 6 – 8 minutes. Halfway through, turn chops over with tongs. .
Meanwhile, in a small bowl, combine soy sauce with sesame oil, rice vinegar and ginger.
Divide bean sprouts among plates, drizzle with dressing and sprinkle with fresh coriander.
Serve with grilled pork.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
Recipe suggestions
- Tuna Tataki with Steak Spice and Gingery Bean Sprout Salad
- Glazed Spice-Crusted Rack of Pork
- Clementine-Bean Sprout Salad
- Warm Green Bean Salad
- Spice-Crusted barramundi
- Mixed Bean Salad
- Spice-Crusted Pork Chops with Avocado Salsa
- Spice-crusted Pork Chops with Avocado Tartare
- Bean Sprout, bok choy, snow peas and tofu Stir-Fry
- Grilled Pork Chops with Quebec Raspberry Salad and Mushrooms















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