Recipe #6636

Tuna, Bean and Olive Wrap

Preparation: 20 min
Marinating/Waiting: 0 min
Cooking: 0 min
Total: 20 min
6
servings
Category: Bread and cereals
Subcategory: Sandwiches
Source: Saputo

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Recipe ingredients

  • 2 (180 g / 6 oz) cans tuna, flaked
  • 60 ml (1/4 cup) stuffed green olives, chopped
  • 3 scallions, sliced thinly
  • 60 ml (1/4 cup) celery, in small dice
  • 15 ml (1 Tbsp.) fresh parsley or basil, shredded
  • 45 ml (3 Tbsp.) olive oil
  • 15 ml (1 Tbsp.) freshly squeezed lemon juice
  • Salt and freshly ground pepper to taste
  • 75 ml (1/3 cup) canned mixed beans, rinsed and drained
  • 6 (15 cm / 6 in) whole wheat tortillas
  • 180 g (1 package) Saputo sliced marbled cheddar cheese

Preparation

In a large bowl, combine all the filling ingredients except the beans. Adjust the seasoning, add the beans and toss gently.
Place the tortillas on a work surface and divide the marbled cheddar slices evenly among them. Add an equal amount of filling to each.
Roll up, cut in half on the diagonal and wrap.

Suggestion

Leftover canned beans can be frozen and used later in a salad or soup.
Kid tip 
Wrap creatively to make pretty little packages.

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* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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