Recipe #6946
Honey-glazed Rack of Pork with Pears, Figs and Star Fruit
| Preparation: | 15 min |
| Marinating/Waiting: | 0 min |
| Cooking: | 40 min |
| Total: | 55 min |
4
servings
servings
| Category: | Meats and substitutes |
| Subcategory: | Pork |
| Source: | Académie Culinaire |
Recipe ingredients
- ½ cup (125 mL) Irresistibles bio honey*
- 1 tsp. (5 mL) cardamom seeds
- 1 Tbsp. (15 mL) grated gingerroot
- 1 Tbsp. (15 mL) Selection vegetable oil*
- 2-lb. (1-kg) 4-rib centre-cut rack of pork, salted and peppered
- 2 unpeeled red Anjou pears, halved and cored
- 2 star fruit, sliced crossways into stars
- 2 unpeeled figs, halved
- 3 Tbsp. (45 mL) cane sugar
Preparation
Preheat oven to 350°F (180°C).
In a saucepan, heat honey, cardamom and ginger over low heat. Reserve.
In an oiled skillet, brown pork on all sides over medium-high heat.
Transfer to a shallow pan and roast for 40 minutes.
During cooking, baste pork regularly with reserved spiced honey.
When done, remove pork from oven, tent with foil and let stand 10 minutes.
Place fruit on a baking sheet, brush with remaining honey, sprinkle with cane sugar and broil until caramelized.
Suggestion
* We recommend Selection and Irresistibles products.
Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!
Recipe suggestions
- Apricot-Honey Glazed Chicken
- Smoked Salmon Star Fruit Salad
- Pork Tenderloins with Fresh Figs
- Pork Chops with Orange Stewed Figs
- Honey Glazed Sweetbreads
- Honey-Glazed Calf Sweetbreads
- Pork Loin with Apples and Figs
- Honey-Glazed Grilled Fruit
- Smoked Salmon and Star Fruit Starter
- Rack of pork with herbs














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