Parmesan

Parmesan, or Parmigiano Reggiano to be exact, is closely identified with Italian cuisine. Its well-known sharp flavour enhances sauces, soups, pasta and au gratin dishes, soufflés, stuffed vegetables, etc. Parmesan is made from cow milk (ex: Padano, Reggiano) or sheep milk (ex: Romano) and aged for a minimum of 10 months, sometimes up to 2 or 3 years, before being brought to market.

Parmesan, or Parmigiano Reggiano to be exact, is closely identified with Italian cuisine. Its well-known sharp flavour enhances sauces, soups, pasta and au gratin dishes, soufflés, stuffed vegetables, etc. Parmesan is made from cow milk (ex: Padano, Reggiano) or sheep milk (ex: Romano) and aged for a minimum of 10 months, sometimes up to 2 or 3 years, before being brought to market.

Did you know that...
  • the firmer a cheese, the greater its calcium content? So a hard cheese like parmesan has more calcium than a soft cheese like brie or camembert.
  • parmesan should be bought by the piece and grated as needed to preserve its characteristic qualities. Whole, parmesan keeps well frozen; grated, it keeps up to a week in the refrigerator.
Parmesan Lovers Rejoice !
  • Alfredo Sauce
  • Chicken Breasts Stuffed with Ham and Pesto
  • Eggplant Parmigiana
  • Five-Cheese Sauce
  • Parmesan Meatloaf
  • Spinach Salad
Beyond Pizza and Pasta !

Think outside the pizza box! Parmesan is a great eating cheese. Shaved fresh parmesan on fresh figs, pears or apples is a superb snack. For a light lunch, serve a quick salad of shaved parmesan, sliced oranges, chopped nuts and a few peppercorns drizzled with fruity olive oil. Mmm mmm! Raisin or nut bread topped with thinly sliced or shaved parmesan makes a delightful breakfast; broiled, it’s divine! Dress up salads and meat dishes with easy-to-make parmesan chips. Arrange little piles of finely grated fresh parmesan on a baking sheet and broil at 450˚F/230˚C for 5 min. As a snack, these chips are positively addictive.