It's Mother's Day!

Celebrating Mother’s Day along with the opening of the lobster
season has almost become a tradition. Still others might say it
also coincides with the opening of the barbecue season!
But why not mark them all for a memorable Mother’s Day?
She's worth it!
Tips and
advice...

Full of ideas, this brochure gives you tips, advices
and recipe suggestions to make your lobster feast
memorable!
How to prepare lobsters?
Consult our preparation tips in images! See how the prepare a perfect lobster in 10 steps!
Lobster cooking tips
Cooking lobster in boiling water
- Start counting cooking time as soon as the water begins to boil
again.
- Remember to increase the amount of cooking time if there is more than one lobster in the pot.
| Lobster | Quantity of water | Quantity of salt (sea salt) | Cooking time |
| 1-1 1/4 lb | 1,5 litre | 38 ml |
male: 10 minutes female: 12 minutes |
| 1 1/2 lb | 1,5 litre | 38 ml |
male: 14 minutes female: 16 minutes |
| 2 lb | 4 1/2 litres | 125 ml |
male: 16 minutes female: 20 minutes |
| 3 lb | 4 1/2 litres | 125 ml |
male: 18 minutes female: 23 minutes |
Lobster tips...
You will find fresh live or frozen lobster in your Metro fishmonger's display.
- Lobster can be eaten hot or cold but preferably always
cooked.
- The classic way to cook lobster is to plunge it head
first into boiling salted water (lobsters should be covered
with water).
- Once cooked, cool the lobster in ice water to stop the cooking
process.
- If you plan to eat it cold, store in the refrigerator until
ready to serve.
- Every part of the lobster is used in cooking.
- The shells make a wonderful broth for bisque or lobster au
gratin.
- The liver is very fragrant and tasty to use in dips and
sauces.
- The roe makes a colourful garnish for appetizers and salads,
and finally the claws really dress up a salad.
- Lobster glossary
Some recipe ideas...
Click here to discover more delicious lobster recipes on
metro.ca

There’s nothing like a rosé wine to savour the days of
summer.
Discover our wide selection in store.
Besides being the perfect summer aperitif, rosés offer an
enticing palette of aromas and flavours to enhance summer menus.
Dry, semi-dry or sweet, rosés can be served with appetizers and
main dishes.
Dare to serve it with crustaceans !
Learn
more
Mother's Day : the perfect time to cook on
the grill!
Veggetarian recipes...















