Related Recipes
METRO Logo
METRO Logo
Metro Arthur W. & Hwy. 61Your Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
savings just for Moi!Enroll in
the program.
Metro Arthur W. & Hwy. 61Your Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
Log in
Welcome to Metro!
Log in to add your favourites.
Log in to take advantage of all your personalized benefits!
Log in to view My previous purchases
Log in to view your orders
Log in or create your identifier
i
Access Metro, FoodBasics, Super C, Jean Coutu, Brunet and the Moi rewards program using one single identifier.
Have a question? Visit our
Help Center.Important
For a better browsing experience, this site has been optimized for Chrome on your device.
Important!
Important
The product you've selected is unavailable at your chosen store it could not be added to your Cart.
Fast checkout
It will be used to make checkout faster in the future! You can modify it at any time.
Fast Checkout has been activated.
Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.
Delivery
nullnull, null, null
You can modify these options at any time in the “Fast Checkout” section of your account.
You can modify these options at any time in the "Quick order" section of your account.
Barbecue Tuna Salad
2013-08-06
https://www.metro.ca/userfiles/image/recipes/salade-thon-tomates-sechees-3282.jpg
PT15M
PT06M
PT21M
Preheat barbecue to medium.In a bowl, mix dressing ingredients together. Set aside.In a big salad bowl, combine mesclun, asparagus, yellow pepper and sun-dried tomatoes. Set aside.Brush tuna steaks with oil from sun-dried tomatoes. Pepper generously. Put on the grill and cook 2-3 min. per side; steaks should show a little pink inside when cut.Slice steaks and lay slices on top of the salad. Sprinkle with sesame seeds. Drizzle with dressing and serve immediately.
4
Metro
0
0
0
0
Dressing:
1/4 cup (60 mL) olive oil
1 Tbsp. (15 mL) lime juice
1 tsp. (5 mL) Dijon mustard
1 garlic clove, chopped
Salt and freshly ground pepper
6 cups (1 1/2 L) curly lettuce
8 asparagus, blanched and cut in three
1/4 cup (60 mL) sun-dried tomatoes in oil, cut into thin strips
2x1/2 lb (2x225 g) thick fresh tuna steaks
2 Tbsp. (30 mL) oil from sun-dried tomatoes
3 Tbsp. (45 mL) sesame seeds
Barbecue Tuna Salad
-
Lactose-free
4
servings
0:15
Preparation
0:06
COOKING
0:21
TOTAL TIME
Ingredients
-
Dressing:
-
1/4 cup
(60 mL)olive oil
-
1 Tbsp.
(15 mL)lime juice
-
1 tsp.
(5 mL)Dijon mustard
-
1
garlic clove, chopped
-
Salt and freshly ground pepper
-
6 cups
(1 1/2 L)curly lettuce
-
8
asparagus, blanched and cut in three
-
1/4 cup
(60 mL)sun-dried tomatoes in oil, cut into thin strips
-
2x1/2 lb
(2x225 g)thick fresh tuna steaks
-
2 Tbsp.
(30 mL)oil from sun-dried tomatoes
-
3 Tbsp.
(45 mL)sesame seeds
Preparation
Preheat barbecue to medium.
In a bowl, mix dressing ingredients together. Set aside.
In a big salad bowl, combine mesclun, asparagus, yellow pepper and sun-dried tomatoes. Set aside.
Brush tuna steaks with oil from sun-dried tomatoes. Pepper generously. Put on the grill and cook 2-3 min. per side; steaks should show a little pink inside when cut.
Slice steaks and lay slices on top of the salad. Sprinkle with sesame seeds. Drizzle with dressing and serve immediately.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
