Maple Caramelized Vegetables

Maple Caramelized Vegetables
  • 4 servings
  • 0:35 Preparation
  • 0:10 Cooking
  • 0:45 Total Time


Add all
  • 1

    medium carrot, peeled

  • 1

    medium parsnip, peeled

  • 0.500

    sweet potato, peeled

  • 0.500

    first-size celery root, peeled

  • 0.500


  • 1 Tbsp.
    (15 mL)


  • 2 Tbsp.
    (30 mL)

    Maple syrup

  • 1/4 cup

    of pecans

  • Sufficient quantity, salt and pepper

  • Sufficient quantity, pieces of maple sugar


Cut the vegetables into julienne strips and steam all, except for the zucchini, for 5 minutes. Add the zucchini strips and steam for 2 more minutes.

Remove from heat.

Melt butter in a frying pan.

Add maple syrup and cook for one minute while stirring.

Add the vegetables to the pan and coat in the maple sauce. Season with salt and pepper. Remove from heat.

Broil the pecans in the oven on high heat. Serve the vegetables with the broiled pecans. Sprinkle with maple sugar pieces, if desired.

Source: Féd. des producteurs acéricoles du Québec

Wine and meal pairing

Delicate and light

Delicate and light
These dry, more delicate wines stand out with their pale colour, simple fruit aromas, and the sensation of freshness their acidity brings forth.
Product category: white wine.

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© Société des alcools du Québec, 2007