No-Bake Shepherd's Pie

No-Bake Shepherd's Pie
  • 4 servings
  • 0:10 Preparation
  • 0:20 Cooking
  • 0:30 Total Time

Ingredients

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  • 4

    medium baking potatoes, pierced with fork

  • 1 lb
    (500 g)

    extra lean ground beef

  • 1

    medium onion, chopped

  • 1 can
    (284 mL)

    condensed low fat cream of mushroom soup

  • 1/2 cup
    (125 mL)

    water

  • 1/2 cups
    (125 mL)

    frozen mixed vegetables

  • 2 tsp.
    (10 mL)

    chopped fresh oregano leaves

  • 1 tsp.
    (5 mL)

    chopped fresh thyme leaves

  • 1/4 tsp.
    (1 mL)

    ground black pepper

  • 1/2 cup
    (125 mL)

    sliced green onions

Preparation

Cook potatoes in microwave oven at High power until tender - about 12 minutes. Slice in half lengthwise, scoop out centres and reserve potato "pie shells". Mash potato taken from centres. Set all aside and keep warm.

Brown beef well in large non-stick skillet at medium-high heat. Reduce heat to medium. Add onion and cook for about 3 minutes.

Stir in soup, water, vegetables, herbs and pepper. Simmer for about 5 minutes.

Spoon 1/8 of beef-vegetable mixture into each potato "pie". Top each with a portion of reserved mashed potato. Sprinkle with green onions.

Source: Campbell