Roasted Pumpkin Seeds

Roasted Pumpkin Seeds
  • 6 servings
  • 0:15 Preparation
  • 0:30 Cooking
  • 0:45 Total Time


Add all
  • 2 cups
    (500 mL)

    pumpkin seeds

  • 3 Tbsp.
    (45 mL)

    Tamari sauce


Separate the pumpkin seeds.

Put the seeds in a strainer. Rinse and remove the filaments.

Dry the seeds with a paper-towel to remove as much liquid as possible.

Put the well-dried seeds in a glass bowl, and add tamari sauce. Stir well.

Spread the seeds evenly on a cookie sheet, and cook at 375°F / 190°C for approximately 20 minutes.

Remove the seeds as soon as they are roasted.

Source: Metro