Sautéed Beef with Orange

Sautéed Beef with Orange
  • 4 servings
  • 0:15 Preparation
  • 0:15 Cooking
  • 1:00 Total Time

Ingredients

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  • 1 1/2 lb
    (680 g)

    lean beef, from the rump, cut in strips

  • 1/2

    green pepper

  • 1/2

    red pepper

  • 1

    orange: rind and juice

  • 1/2 tsp.
    (3 mL)

    hot pepper seasoning

  • 1 tsp.
    (5 mL)

    brown sugar

  • marinade:

  • 1/3 cup
    (80 mL)

    freshly squeezed orange juice

  • 1/3 cup
    (80 mL)

    tamari or soya sauce

  • 1 Tbsp.
    (15 mL)

    fresh ginger, finely chopped

  • 1 Tbsp.
    (15 mL)

    olive oil

  • 1 Tbsp.
    (15 mL)

    sesame oil

Preparation

In a bowl, mix all the ingredients for the marinade; blend in the beef and allow to marinate in the refrigerator 30-45 min.

Remove the beef strips from the marinade and drain. In a small pot, bring the marinade to a boil 10 min. and cook 1 min.; set aside.

Meanwhile, in a non-stick frying pan, sear the beef. Blend in the peppers, half the orange zest, the orange juice, the hot pepper seasoning and the brown sugar. Continue to cook for 1 min. or until the beef is cooked.

Source: Metro

Wine and meal pairing

Aromatic and supple

Aromatic and supple
These medium-bodied wines are characterised by their smooth tannins that usually confer a certain roundness. They are often dominated by a nose of ripe fruit or woody notes (toast, coffee or vanilla).
Product category: red wine.

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