Sweet and Sour Veggie Meatballs

Sweet and Sour Veggie Meatballs
  • 4 servings
  • 0:15 Preparation
  • 0:30 Cooking
  • 0:45 Total Time

Ingredients

Add all
  • 1

    recipe veggie meatballs

  • 1

    medium red onion large dice

  • 3

    cloves garlic, minced

  • 1 Tbsp.
    (15 mL)

    peeled minced ginger

  • 1 cup
    (250 mL)

    diced red bell pepper

  • 1 cup
    (250 mL)

    diced green bell pepper

  • 1-2 Tbsp.
    (15-30 mL)

    olive oil

  • 1 cup
    (250 mL)

    pineapple

  • sauce:

  • 1 cup
    (250 mL)

    pineapple juice

  • 1 1/2 Tbsp.
    (12 mL)

    cornstarch or arrowroot powder

  • 1/3 cup
    (80 mL)

    brown sugar

  • 1/4 cup
    (60 mL)

    rice vinegar or white wine vinegar

  • 3 Tbsp.
    (45 mL)

    soy sauce

  • 2 Tbsp.
    (30 mL)

    tomato paste

  • 1 1/2 tsp.
    (8 mL)

    toasted sesame oil

Preparation

Make Veggie meatballs using recipe on www.metro.ca.

While meatballs are baking, sauté onion, garlic, ginger, bell peppers in oil in skillet over medium heat for 5 minutes or until soft.

In jar with lid, shake together pineapple juice and cornstarch until dissolved. Add sugar, vinegar, soy sauce, tomato paste, sesame oil and shake to mix sauce.

Add sauce to skillet and stir occasionally until thick.

Add pineapple chunks, meatballs and heat through.

Source: Veggie Cuisine

Wine and meal pairing

Fruity and  medium-bodied

Fruity and medium-bodied
These medium-bodied wines have an intense colour with a rich nose dominated by fruit aromas. Wines that are flavourful and accessible to all.
Product categories: red wine, rosé wine.

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