Tilapia Fillets with Creamy Lemon Sauce

Tilapia Fillets with Creamy Lemon Sauce
  • 4 servings
  • 0:10 Preparation
  • 0:12 Cooking
  • 0:52 Total Time

Ingredients

Add all
  • sauce:

  • 1/2 cup
    (125 mL)

    plain yogurt

  • 1/3 cup
    (80 mL)

    1% sour cream

  • 1 cup
    (250 mL)

    chopped fresh parsley

  • 2

    garlic cloves, chopped

  • 4 tsp.
    (20 mL)

    dill

  • 2 tsp.
    (10 mL)

    lemon zest

  • 2 tsp.
    (10 mL)

    freshly-squeezed lemon juice

  • Salt and pepper to taste

  • 2 tsp.
    (10 mL)

    butter

  • 2 tsp.
    (10 mL)

    extra virgin olive oil

  • 8

    fresh tilapia fillets

Preparation

In a bowl, combine sauce ingredients. Chill 30 min.

Preheat oven to 400°F/200°C.

Place tilapia fillets on a lightly oiled baking sheet. Bake on top rack for 10-12 min. or until fish flakes easily with a fork.

Top fish with creamy lemon sauce.

Source: Metro

Wine and meal pairing

Delicate and light

Delicate and light
These dry, more delicate wines stand out with their pale colour, simple fruit aromas, and the sensation of freshness their acidity brings forth.
Product category: white wine.

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