Trout Cooked on One Side with Lemon-Coriander Mayonnaise

Trout Cooked on One Side with Lemon-Coriander Mayonnaise
  • 4 servings
  • 0:15 Preparation
  • 0:07 Cooking
  • 0:22 Total Time


Add all
  • 4

    trout fillets with skin

  • 2 tsp.
    (10 mL)

    olive oil

  • 2 tsp.
    (10 mL)


  • To taste sea salt

  • lemon-coriander mayonnaise

  • 2/3 cup
    (170 mL)


  • 1/3 cup
    (80 mL)

    finely chopped fresh coriander

  • 1 tsp.
    (5 mL)

    grated lemon zest

  • 1 Tbsp.
    (15 mL)

    lemon juice

  • 1 tsp.
    (5 mL)

    Dijon mustard

  • To taste freshly ground black pepper


In a heavy frying pan, heat the oil and butter over medium heat.

Place the trout fillets skin side down, and cook until the meat becomes opaque.

Do not turn as they cook.

Mayonnaise lemon-coriander

In a bowl, mix all the ingredients well.

Cover and refrigerate until ready to serve.

Serve the trout fillets with the mayonnaise, a few sprigs of coriander, and steamed broccoli florets.

Source: Metro

Wine and meal pairing

Fruity and vibrant

Fruity and vibrant
These dry wines and ciders have a nose of fruit and flower aromas while having a rich taste on the palate. They get a pleasant liveliness from their acidity.
Product categories: white wine, Champagne and sparkling wine, cider.

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