Quebec at your table



 
Like the cucumber and the melon, the squash is a member of the cucurbitaceous family.There is an impressive number of  varieties. Discover the squash and its multiple tasty possibilities! 










The easiest ways to cook squash are steaming, oven-baking and microwaving. To retain maximum flavour, do not overcook squash.

Choose a squash that feels heavy for its size with skin that is not shiny, a sign that it was harvested at maturity.

Squashes that are too big are more fibrous; squashes that are too small have little flavour.

Once cooked, squash can be pan-fried in olive oil with onions and garlic.

Purée squash can be used to prepare muffins and cakes.

The flesh can be diced and added to soups, stews, couscous and curries.

It can also be added to risotto, served au gratin or with a béchamel sauce.


Discover more about squashes here !





This week's recipe :
Hamburger and red pepper pesto and sundried tomatoes
Squash Mash Cottage Pie





 

Quebec Cooking Contest

 




Jean-Marc, Réjean and Louis Bélisle were still teenagers when they lost both their parents. Determined to continue in the family tradition, the three brothers managed to complete their studies while maintaining their father’s berry-farming activities.

Today, the Bélisle brothers cultivate 200 acres of strawberries, two estates of raspberries and employ 250 to 300 workers at peak production.

For Louis Bélisle, Quebec strawberries are “the best strawberries in the world”. Very proud of the innovations that today allow him to harvest tasty berries from spring to fall, he hopes that his children will follow in his footsteps and dabble in strawberries!



Clermont Riendeau is passionate about work well done. “Integrity towards our clients and Quebec consumers who will be eating our products, that’s an important value”.

Ever since he was a very young boy, he’s known every inch of his fields. He grew up on the farm that belonged to his grand-father up until 1959 when his own father bought it. At the time, the farm consisted of a small dairy operation and potato farming, but today, the 800 acres are dedicated to growing market produce.

Clermont Riendeau is proud to see his own children, all in their twenties, appreciate the feel of the earth between their fingers and work with such enthusiasm. We’ve succeeded in creating something good, now all we have to do is stay the course.”



Marc-André Chenail grew up on the family farm in Ste-Clothilde, in the heart of the region referred to as “The gardens of Quebec”.

You could say that agriculture was in his blood: his two great-grand-fathers were farmers and the farm he operates today has been in his family since 1933. Every spring, Marc-André walks through the fields and rediscovers the pleasure of watching his produce grow.

The efforts he has put into research and development have been fruitful: today, his farm is CanadaGAP Certified, the highest standards in food safety and supply chain verification.



For the Hubert brothers, celery is more than a vegetable, it’s a heritage. “My maternal grand-father brought seeds with him from France when he arrived here in the 1920s”, recalls Pierre Hubert.

Today the l’Assomption farm cultivates 45 hectares of organically-rich black earth to produce the crunchiest celery around. And the love for the trade has not disappeared. On the contrary, Claude, Jean and Pierre Hubert have been able to transmit their passion for agriculture to the upcoming generation and plan to leave the farm to their children. “But I’m not ready to retire just yet!” Pierre cries out laughingly, still energetic now into his sixties.

Lucky for all celery lovers here!




Even though he is part of the fourth generation of farmers in the family, as a child, Gilbert never intended to work on the farm. “There was too much work to do on the fields, I preferred playing with my friends!” he laughingly recounts.

After a short detour in the United States to learn English, he came back to the farm and, with his sister as his partner, resumed farming fresh beans.

Working together, they increased the family farm from 45 to 1000 acres, and changed their method of farming extensively to limit its ecological footprint. “We replaced giant tractors with worms; they do the same job and they never break down!” Come winter, Gilbert travels the world in search of new environment-friendly ideas he can bring back to Quebec to grow even better beans while protecting the planet.




With his brother Martin and cousin Jean-François, Jocelyn Gibouleau is part of the third generation of market growers to work the family fields on Rang des Perrons, in North-Eastern Laval. A passionate family, where nobody counts the hours they work. “I’m happy to see my father Richard still very active in the fields at 64”, Jocelyn declared.

With its state-of-the-art technology, the farm’s forte is the absolute freshness of its produce, picked at its peak.

For Jocelyn Gibouleau, growing fresh vegetables on Quebec soil is not just a means of livelihood, it’s a gesture for the planet. That’s why he puts his whole heart into it.




When Marc Vanvelzen’s father arrived here from Holland after the Second World War, his main asset was his willingness to work. He established his first farm on rented land in the Boucherville islands: “At the time, we were just about the only people in the region to grow sweet corn,” Marc recounts.

With his brothers Patrick and Paul, he stands in awe at the advancements he’s witnessed since the days when all the work was done manually. When the first corn harvester came on the market, it was as exciting as walking on the moon!

Just like his father who, at 75 years of age, still loves his trade and brings his sons coffee every morning, Marc enjoys the freedom of working outdoors. “Nothing is more satisfying than watching what you’ve planted in the fields, grow,” he proclaims. A passion we can taste in his corn!







To learn more about the arrivals depending on the area, consult :



Here are recipe ideas to cook local products from L'Association des Jardiniers Maraîchers du Québec.

Mozzarella-Stuffed Grilled Eggplant & Squash Hors d’Oeuvres
Mozzarella-Stuffed Grilled Eggplant & Squash Hors d’Oeuvres
Veggie Wrap
Veggie Wrap
Blueberry Sponge Cake
Blueberry Sponge Cake
Asian Cauliflower and Monkfish Soup
Asian Cauliflower and Monkfish Soup
Spinach Delight
Spinach Delight