Organic wheat flour (organic wheat flour, organic sifted wheat flour), Water, organic sprouted grains (organic unsalted sunflowerseeds, organic flaxseeds, organic sprouted cracked wheat, organic sprouted hulled millet, organic sprouted oat kernels, organicclover seeds, organic alfalfa seeds), Organic roasted sunflower seeds (organic sunflower seeds, organic canola oil), Sea salt,Yeast, Organic malted barley flour.