Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Glazed Oriental Pork Tenderloin https://www.metro.ca/userfiles/image/recipes/filet-porc-caramelise-epices-asiatiques-4645.jpg PT15M PT20M PT45M
Mix the spices together. Set aside. Trim white membranes from pork tenderloins. Rub spices into the tenderloins. Let stand 10 minutes. Brown tenderloins on high heat for 1 minute per side. Lower heat to medium and add white wine. Reduce liquid until almost completely evaporated, turning meat from time to time. Add orange juice, maple syrup and tamari sauce. Reduce again. Tenderloins become glazed with the reduction. Remove meat from the pan when done. Cover loosely with vented foil and let stand for a few minutes. Slice diagonally.
4
oriental spice rub 1/2 tsp. coriander seeds, ground 1/2 tsp. star anise, ground 1/2 tsp. dill seed, ground 1/2 tsp. cloves, ground 1/2 tsp. cinnamon, grated 1/2 tsp. green peppercorns, ground 2 pork tenderloins 1/4 cup (60 mL) extra virgin olive oil 1/3 cup (80 mL) white wine 1/4 cup (60 mL) pure unsweetened orange juice 2 Tbsp. (30 mL) Maple syrup 1 tsp. (5 mL) Tamari sauce
Glazed Oriental Pork Tenderloin

Glazed Oriental Pork Tenderloin

Rate this recipe
6 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:20
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • oriental spice rub
    You might like:

    Flyer Deals  (2)
    SELECTION ECONO SPICE BAG

    SELECTION ECONO SPICE BAG

    $0.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    CLUB HOUSE ORGANIC SPICES

    CLUB HOUSE ORGANIC SPICES

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1/2 tsp.
    coriander seeds, ground
  • 1/2 tsp.
    star anise, ground
  • 1/2 tsp.
    dill seed, ground
    You might like:

    Flyer Deals  (2)
    MANITOBA HARVEST HEMP SEEDS

    MANITOBA HARVEST HEMP SEEDS

    $6.99 ea.

    227 g SELECTED VARIETIES

    PRANA CHIA SEEDS

    PRANA CHIA SEEDS

    $5.99 ea.

    200 ‑ 300 g, SELECTED VARIETIES

  • 1/2 tsp.
    cloves, ground
    You might like:

    Flyer Deals  (2)
    SELECTION ECONO SPICE BAG

    SELECTION ECONO SPICE BAG

    $0.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    CLUB HOUSE ORGANIC SPICES

    CLUB HOUSE ORGANIC SPICES

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1/2 tsp.
    cinnamon, grated
  • 1/2 tsp.
    green peppercorns, ground
  • 2
    pork tenderloins
    You might like:

    Flyer Deal  (1)
    SAVE $2.00/LB
    Legacy Cured Pork Loin

    Legacy Cured Pork Loin

    $2.99 /lb

    ROLLED IN CORNMEAL 6.59/kg

  • 1/4 cup
    (60 mL)
    extra virgin olive oil
    You might like:

    Flyer Deal  (1)
    SAVE $6.00
    COLAVITA EXTRA VIRGIN OLIVE OIL

    COLAVITA EXTRA VIRGIN OLIVE OIL

    $7.99 ea.

    1 L SELECTED VARIETIES

  • 1/3 cup
    (80 mL)
    white wine
  • 1/4 cup
    (60 mL)
    pure unsweetened orange juice
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $3.00
    OASIS ORANGE JUICE OR BLENDS

    OASIS ORANGE JUICE OR BLENDS

    $1.99 ea.

    1.65 - 1.75 L SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    Maple syrup
  • 1 tsp.
    (5 mL)
    Tamari sauce
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $1.50
    VH SAUCE OR HUNTS SAUCE

    VH SAUCE OR HUNTS SAUCE

    $2.49 ea.

    SELECTED SIZES AND VARIETIES

Imprimer ma sélection

Preparation

Mix the spices together. Set aside.

Trim white membranes from pork tenderloins.

Rub spices into the tenderloins.

Let stand 10 minutes.

Brown tenderloins on high heat for 1 minute per side.

Lower heat to medium and add white wine.

Reduce liquid until almost completely evaporated, turning meat from time to time.

Add orange juice, maple syrup and tamari sauce. Reduce again.

Tenderloins become glazed with the reduction.

Remove meat from the pan when done.

Cover loosely with vented foil and let stand for a few minutes.

Slice diagonally.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be automaticaly linked to your metro&moi card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be automatically applied on eligible products.
  • Spot the card icon to see your selected coupons.
I understand